Harry Venieris 45:08 row
10,082
Meters
45:08.2
Time
2:14.3
Pace
598
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
April 16, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.2 | 10,082 | 2:14.3 | 144 | 794 | 598 | 18 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 126 | 19 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 19 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 19 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 19 |
| 45:08.2 | 1,179 | 2:10.7 | 157 | 829 | 71 | 13 |