Harry Venieris 10000m row
10,000
Meters
43:26.0
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
April 19, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.0 | 10,000 | 2:10.3 | 158 | 841 | 609 | 19 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 788 | 118 | 19 |
| 8:42.7 | 4,000 | 2:10.6 | 157 | 833 | 121 | 19 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 845 | 122 | 20 |
| 8:37.1 | 8,000 | 2:09.2 | 162 | 856 | 123 | 20 |
| 8:27.9 | 10,000 | 2:06.9 | 171 | 886 | 125 | 20 |