Harry Venieris 45:05 row
10,241
Meters
45:05.3
Time
2:12.0
Pace
617
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
April 20, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 10,241 | 2:12.0 | 152 | 822 | 18 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 20 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 20 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 20 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 835 | 20 |
| 45:05.3 | 1,178 | 2:09.5 | 161 | 853 | 10 |