Harry Venieris 45:05 row
10,087
Meters
45:05.5
Time
2:14.1
Pace
599
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
April 21, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,087 | 2:14.1 | 145 | 799 | 17 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 19 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 19 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 |
| 40:00.0 | 2,256 | 2:12.9 | 149 | 812 | 19 |
| 45:05.5 | 1,163 | 2:11.3 | 154 | 831 | 10 |