Harry Venieris 45:04 row
10,188
Meters
45:04.9
Time
2:12.7
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
April 24, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.9 | 10,188 | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 19 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 19 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 823 | 20 |
| 45:04.9 | 1,162 | 2:11.1 | 155 | 833 | 10 |