Harry Venieris 45:09 row
10,162
Meters
45:09.6
Time
2:13.3
Pace
607
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
April 27, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.6 | 10,162 | 2:13.3 | 148 | 806 | 607 | 19 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 762 | 127 | 19 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 816 | 136 | 20 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 20 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 822 | 137 | 20 |
| 45:09.6 | 1,184 | 2:10.7 | 157 | 837 | 72 | 16 |