Harry Venieris 45:07 row
10,241
Meters
45:07.0
Time
2:12.1
Pace
616
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
May 01, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,241 | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 19 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 20 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 20 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 835 | 20 |
| 45:07.0 | 1,191 | 2:08.8 | 163 | 862 | 14 |