Harry Venieris 45:06 row
10,122
Meters
45:06.6
Time
2:13.6
Pace
602
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
May 06, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 10,122 | 2:13.6 | 146 | 804 | 18 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 19 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 18 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 817 | 19 |
| 40:00.0 | 2,269 | 2:12.2 | 151 | 821 | 19 |
| 45:06.6 | 1,168 | 2:11.2 | 155 | 832 | 14 |