Harry Venieris 45:05 row
10,129
Meters
45:05.7
Time
2:13.5
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
May 10, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,129 | 2:13.5 | 147 | 802 | 603 | 18 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 19 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 19 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 19 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 20 |
| 45:05.7 | 1,164 | 2:11.3 | 155 | 824 | 70 | 10 |