Harry Venieris 45:07 row
10,027
Meters
45:07.1
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
May 11, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,027 | 2:14.9 | 142 | 789 | 591 | 19 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 123 | 19 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 131 | 20 |
| 30:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 20 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 20 |
| 45:07.1 | 1,162 | 2:12.1 | 152 | 822 | 70 | 14 |