Harry Venieris 45:08 row
10,114
Meters
45:08.4
Time
2:13.8
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
May 15, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.4 | 10,114 | 2:13.8 | 146 | 801 | 600 | 19 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 130 | 20 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 20 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 20 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 20 |
| 45:08.4 | 1,171 | 2:11.6 | 153 | 827 | 70 | 13 |