Harry Venieris 45:34 row
10,245
Meters
45:34.3
Time
2:13.4
Pace
611
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
May 22, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.3 | 10,245 | 2:13.4 | 147 | 806 | 18 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 19 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 19 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 815 | 19 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 822 | 19 |
| 45:34.3 | 1,274 | 2:11.2 | 155 | 833 | 17 |