Harry Venieris 45:08 row
10,142
Meters
45:08.4
Time
2:13.5
Pace
605
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
May 25, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.4 | 10,142 | 2:13.5 | 147 | 804 | 605 | 18 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 768 | 128 | 19 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 810 | 135 | 19 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 19 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 19 |
| 45:08.4 | 1,167 | 2:12.1 | 152 | 817 | 70 | 13 |