Harry Venieris 45:04 row
10,279
Meters
45:04.7
Time
2:11.5
Pace
619
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
May 27, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.7 | 10,279 | 2:11.5 | 154 | 828 | 17 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 19 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 19 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 19 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 838 | 19 |
| 45:04.7 | 1,171 | 2:10.1 | 159 | 846 | 10 |