Harry Venieris 45:06 row
10,175
Meters
45:06.4
Time
2:12.9
Pace
610
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
May 30, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,175 | 2:12.9 | 149 | 812 | 18 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 799 | 19 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 19 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 19 |
| 45:06.4 | 1,179 | 2:09.9 | 160 | 849 | 14 |