Harry Venieris 45:06 row
10,251
Meters
45:06.4
Time
2:12.0
Pace
616
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
June 08, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.4 | 10,251 | 2:12.0 | 152 | 819 | 616 | 19 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 20 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 828 | 138 | 20 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 822 | 137 | 20 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 20 |
| 45:06.4 | 1,174 | 2:10.4 | 158 | 834 | 71 | 14 |