Harry Venieris 45:06 row
10,257
Meters
45:06.6
Time
2:11.9
Pace
617
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
June 10, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,257 | 2:11.9 | 152 | 820 | 617 | 19 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 786 | 131 | 20 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 20 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 822 | 137 | 20 |
| 40:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 20 |
| 45:06.6 | 1,188 | 2:09.0 | 163 | 857 | 73 | 15 |