Harry Venieris 45:05 row
10,256
Meters
45:05.3
Time
2:11.8
Pace
618
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
June 13, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 10,256 | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 20 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 20 |
| 40:00.0 | 2,284 | 2:11.3 | 154 | 831 | 20 |
| 45:05.3 | 1,172 | 2:10.2 | 158 | 845 | 10 |