Harry Venieris 45:05 row
10,085
Meters
45:05.8
Time
2:14.1
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
June 18, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,085 | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 19 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 819 | 20 |
| 45:05.8 | 1,171 | 2:10.5 | 157 | 841 | 10 |