Harry Venieris 45:05 row
10,152
Meters
45:05.8
Time
2:13.2
Pace
606
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
June 19, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,152 | 2:13.2 | 148 | 806 | 606 | 18 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 19 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 134 | 20 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 816 | 136 | 20 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 834 | 139 | 20 |
| 45:05.8 | 1,173 | 2:10.3 | 158 | 835 | 71 | 10 |