Harry Venieris 45:05 row
10,263
Meters
45:05.0
Time
2:11.7
Pace
619
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
June 23, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 10,263 | 2:11.7 | 153 | 826 | 18 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 19 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 19 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 844 | 20 |
| 40:00.0 | 2,305 | 2:10.1 | 159 | 846 | 20 |
| 45:05.0 | 1,188 | 2:08.3 | 165 | 869 | 10 |