Harry Venieris 45:07 row
10,195
Meters
45:07.6
Time
2:12.7
Pace
611
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
June 27, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,195 | 2:12.7 | 149 | 812 | 611 | 18 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 762 | 127 | 19 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 19 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 828 | 138 | 19 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 19 |
| 45:07.6 | 1,180 | 2:10.3 | 158 | 842 | 72 | 14 |