Harry Venieris 45:38 row
10,006
Meters
45:38.7
Time
2:16.8
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
August 24, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.7 | 10,006 | 2:16.8 | 137 | 766 | 583 | 18 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 726 | 121 | 18 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 18 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 18 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 18 |
| 45:38.7 | 1,259 | 2:14.5 | 144 | 786 | 74 | 18 |