Harry Venieris 45:06 row
10,010
Meters
45:06.6
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
August 25, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 10,010 | 2:15.1 | 142 | 787 | 17 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 18 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 792 | 18 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 18 |
| 40:00.0 | 2,258 | 2:12.8 | 149 | 813 | 18 |
| 45:06.6 | 1,140 | 2:14.4 | 144 | 795 | 13 |