Harry Venieris 45:45 row
10,020
Meters
45:45.9
Time
2:17.0
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
August 28, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.9 | 10,020 | 2:17.0 | 136 | 768 | 584 | 18 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 126 | 19 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 18 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 762 | 127 | 18 |
| 40:00.0 | 2,185 | 2:17.2 | 135 | 765 | 127 | 18 |
| 45:45.9 | 1,285 | 2:14.5 | 144 | 794 | 76 | 17 |