Harry Venieris 45:06 row
10,059
Meters
45:06.7
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
August 29, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 10,059 | 2:14.5 | 144 | 794 | 17 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 18 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 18 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 802 | 18 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 808 | 19 |
| 45:06.7 | 1,164 | 2:11.7 | 153 | 826 | 14 |