Harry Venieris 45:45 row
10,017
Meters
45:45.3
Time
2:17.0
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
August 30, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.3 | 10,017 | 2:17.0 | 136 | 765 | 584 | 17 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 124 | 18 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 18 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 774 | 129 | 18 |
| 40:00.0 | 2,210 | 2:15.7 | 140 | 780 | 130 | 18 |
| 45:45.3 | 1,261 | 2:16.9 | 136 | 761 | 73 | 17 |