Harry Venieris 10000m row
10,000
Meters
43:59.3
Time
2:11.9
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
August 31, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.3 | 10,000 | 2:11.9 | 152 | 819 | 601 | 18 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 790 | 118 | 18 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 121 | 18 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 830 | 121 | 18 |
| 8:47.6 | 8,000 | 2:11.9 | 153 | 818 | 120 | 18 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 833 | 121 | 19 |