Harry Venieris 10000m row

10,000

Meters

43:59.3

Time

2:11.9

Pace

601

Calories

Average Watts152
Calories Per Hour824
Stroke Rate18

August 31, 2025 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:59.3 10,000 2:11.9 152 824 18
8:57.6 2,000 2:14.4 144 796 18
8:47.1 4,000 2:11.7 153 826 18
8:44.5 6,000 2:11.1 155 834 18
8:47.6 8,000 2:11.9 153 824 18
8:42.5 10,000 2:10.6 157 840 19