Harry Venieris 45:05 row
10,184
Meters
45:05.0
Time
2:12.8
Pace
610
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
September 05, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 10,184 | 2:12.8 | 149 | 814 | 17 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 18 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 19 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 822 | 18 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 19 |
| 45:05.0 | 1,162 | 2:11.2 | 155 | 832 | 9 |