Harry Venieris 45:05 row
10,060
Meters
45:05.9
Time
2:14.4
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
September 06, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 10,060 | 2:14.4 | 144 | 795 | 17 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 19 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 19 |
| 30:00.0 | 2,253 | 2:13.1 | 148 | 810 | 19 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 19 |
| 45:05.9 | 1,137 | 2:14.5 | 144 | 794 | 9 |