Harry Venieris 45:07 row
10,163
Meters
45:07.1
Time
2:13.1
Pace
607
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
September 08, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,163 | 2:13.1 | 148 | 809 | 607 | 18 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 134 | 19 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 19 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 134 | 19 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 19 |
| 45:07.1 | 1,161 | 2:12.2 | 151 | 820 | 70 | 13 |