Harry Venieris 45:07 row
10,117
Meters
45:07.6
Time
2:13.8
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
September 11, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,117 | 2:13.8 | 146 | 802 | 18 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 19 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 19 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 19 |
| 45:07.6 | 1,155 | 2:13.1 | 148 | 810 | 13 |