Harry Venieris 45:05 row
10,113
Meters
45:05.0
Time
2:13.7
Pace
602
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
September 13, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,113 | 2:13.7 | 146 | 803 | 602 | 18 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 19 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 19 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 19 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 133 | 20 |
| 45:05.0 | 1,143 | 2:13.4 | 147 | 807 | 68 | 10 |