Harry Venieris 10000m row
10,000
Meters
44:24.6
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
September 15, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.6 | 10,000 | 2:13.2 | 148 | 809 | 20 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 20 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 820 | 21 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 810 | 20 |
| 8:51.6 | 8,000 | 2:12.9 | 149 | 813 | 20 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 20 |