Harry Venieris 10000m row

10,000

Meters

44:37.1

Time

2:13.8

Pace

595

Calories

Average Watts146
Calories Per Hour802
Stroke Rate20

September 17, 2025 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:37.1 10,000 2:13.8 146 802 20
9:05.5 2,000 2:16.3 138 774 20
8:56.8 4,000 2:14.2 145 798 20
8:53.3 6,000 2:13.3 148 808 20
8:51.4 8,000 2:12.8 149 813 21
8:50.1 10,000 2:12.5 150 817 20