Harry Venieris 10000m row
10,000
Meters
44:45.5
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
September 19, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.5 | 10,000 | 2:14.2 | 145 | 797 | 20 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 20 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 799 | 20 |
| 8:57.6 | 6,000 | 2:14.4 | 144 | 796 | 20 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 802 | 20 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 818 | 20 |