Harry Venieris 10000m row
10,000
Meters
44:17.3
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
September 20, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.3 | 10,000 | 2:12.8 | 149 | 810 | 598 | 20 |
| 9:04.3 | 2,000 | 2:16.0 | 139 | 773 | 117 | 20 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 801 | 119 | 20 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 818 | 120 | 20 |
| 8:46.7 | 8,000 | 2:11.6 | 153 | 827 | 121 | 21 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 831 | 121 | 21 |