Harry Venieris 10000m row

10,000

Meters

44:33.0

Time

2:13.6

Pace

595

Calories

Average Watts147
Calories Per Hour804
Stroke Rate20

September 21, 2025 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:33.0 10,000 2:13.6 147 804 20
9:00.3 2,000 2:15.0 142 788 20
8:53.8 4,000 2:13.4 147 806 20
8:54.4 6,000 2:13.6 147 805 20
8:55.8 8,000 2:13.9 146 801 20
8:48.7 10,000 2:12.1 152 821 20