Harry Venieris 10000m row
10,000
Meters
43:29.1
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
September 22, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.1 | 10,000 | 2:10.4 | 158 | 838 | 608 | 20 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 801 | 119 | 20 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 844 | 122 | 20 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 832 | 121 | 20 |
| 8:44.2 | 8,000 | 2:11.0 | 156 | 830 | 121 | 20 |
| 8:26.5 | 10,000 | 2:06.6 | 172 | 888 | 125 | 21 |