Harry Venieris 10000m row

10,000

Meters

43:42.2

Time

2:11.1

Pace

606

Calories

Average Watts155
Calories Per Hour834
Stroke Rate20

September 23, 2025 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.2 10,000 2:11.1 155 834 20
8:51.6 2,000 2:12.9 149 813 20
8:43.4 4,000 2:10.8 156 837 20
8:41.9 6,000 2:10.4 158 842 20
8:44.7 8,000 2:11.1 155 833 20
8:40.6 10,000 2:10.1 159 846 20