Harry Venieris 10000m row
10,000
Meters
45:57.4
Time
2:17.8
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
September 25, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.4 | 10,000 | 2:17.8 | 134 | 759 | 19 |
| 10:18.3 | 2,000 | 2:34.5 | 95 | 626 | 17 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 794 | 19 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 20 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 20 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 20 |