Harry Venieris 10000m row

10,000

Meters

43:42.3

Time

2:11.1

Pace

605

Calories

Average Watts155
Calories Per Hour834
Stroke Rate20

September 28, 2025 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.3 10,000 2:11.1 155 834 20
8:51.3 2,000 2:12.8 149 814 20
8:43.8 4,000 2:10.9 156 836 20
8:43.0 6,000 2:10.7 157 838 20
8:43.4 8,000 2:10.8 156 837 20
8:40.7 10,000 2:10.1 159 846 20