Harry Venieris 10000m row
10,000
Meters
44:48.0
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
September 29, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.0 | 10,000 | 2:14.4 | 144 | 796 | 20 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 20 |
| 8:53.3 | 4,000 | 2:13.3 | 148 | 808 | 20 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 805 | 20 |
| 8:59.4 | 8,000 | 2:14.8 | 143 | 791 | 20 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 790 | 20 |