Harry Venieris 10000m row
10,000
Meters
44:17.5
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
September 30, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.5 | 10,000 | 2:12.8 | 149 | 813 | 19 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 19 |
| 8:54.2 | 4,000 | 2:13.5 | 147 | 805 | 20 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 825 | 20 |
| 8:46.8 | 8,000 | 2:11.7 | 153 | 827 | 20 |
| 8:40.7 | 10,000 | 2:10.1 | 159 | 846 | 20 |