Harry Venieris 10000m row

10,000

Meters

46:10.8

Time

2:18.5

Pace

585

Calories

Average Watts132
Calories Per Hour753
Stroke Rate19

October 02, 2025 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:10.8 10,000 2:18.5 132 753 19
11:03.5 2,000 2:45.8 77 563 16
8:52.4 4,000 2:13.1 148 810 20
8:48.9 6,000 2:12.2 151 821 20
8:44.3 8,000 2:11.0 155 834 20
8:41.7 10,000 2:10.4 158 842 20