Harry Venieris 10000m row
10,000
Meters
43:02.5
Time
2:09.1
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
October 03, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.5 | 10,000 | 2:09.1 | 163 | 859 | 613 | 20 |
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 120 | 20 |
| 8:38.4 | 4,000 | 2:09.6 | 161 | 853 | 122 | 20 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 122 | 20 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 123 | 20 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 906 | 126 | 20 |