Harry Venieris 10000m row
10,000
Meters
43:43.8
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
October 04, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.8 | 10,000 | 2:11.1 | 155 | 831 | 606 | 20 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 814 | 120 | 20 |
| 8:42.4 | 4,000 | 2:10.6 | 157 | 840 | 122 | 20 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 840 | 122 | 20 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 829 | 121 | 20 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 832 | 121 | 20 |