Harry Venieris 10000m row
10,000
Meters
43:34.6
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
October 07, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:34.6 | 10,000 | 2:10.7 | 157 | 835 | 607 | 20 |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 813 | 120 | 20 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 845 | 122 | 20 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 833 | 121 | 20 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 842 | 122 | 20 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 846 | 122 | 20 |