Harry Venieris 10000m row
10,000
Meters
43:55.2
Time
2:11.7
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
October 21, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.2 | 10,000 | 2:11.7 | 153 | 825 | 604 | 19 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 121 | 20 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 841 | 122 | 20 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 828 | 121 | 19 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 814 | 120 | 19 |
| 8:50.5 | 10,000 | 2:12.6 | 150 | 814 | 120 | 19 |