Harry Venieris 10000m row
10,000
Meters
43:56.2
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
October 25, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,000 | 2:11.8 | 153 | 823 | 603 | 18 |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 813 | 120 | 19 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 827 | 121 | 18 |
| 8:44.8 | 6,000 | 2:11.2 | 155 | 830 | 121 | 19 |
| 8:48.6 | 8,000 | 2:12.1 | 152 | 817 | 120 | 19 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 829 | 121 | 19 |